at Hermosa Boxing Works, 307 Pacific Coast Highway, Hermosa Beach, CA 90254
Monday 8AM — 4PM – 5PM – 6PM – 7PM*
Tuesday 6AM – 7AM* — 4PM – 5PM – 6PM – 7PM*
Wednesday 6 AM -7AM* 8AM — 4PM – 5PM – 6PM – 7PM*
Thursday 6AM – 7AM — 4PM – 5PM – 6PM – 7PM*
Friday 8AM — 4PM – 5PM – 6PM
* Don’t be late to the 7’s! 
Saturday 9AM “Normal”, 10AM “Fit Families” (at Ave C & the Beach in Redondo Beach, CA)
UP & COMING CLASSES:
MTWTh 9:30AM CrossFit Mommies — Drop off the kids at school, then get your workout on!
New class times can be added for groups of three or more. Please feel free to ask about expanding the schedule.
