Let’s celebrate with Burpees! :)
WOD -
1 lap around the park,
no more than 5 feet from the edge
using only jumping burpees
7 AM CLASS IMPORTANT NOTE :
If you plan to attend the morning class, please make a reservation through my online system (link here) or text me by 8 pm the night before (nod to Shannon, who’s been great about this). I’m more than happy to be here in the morning, it helps to get my day started well!



by Max
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