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Happy March!

Let’s celebrate with Burpees!  :)

good bye Olympics!

WOD -

1 lap around the park,
no more than 5 feet from the edge
using only jumping burpees

7 AM CLASS IMPORTANT NOTE :

If you plan to attend the morning class, please make a reservation through my online system (link here) or text me by 8 pm the night before (nod to Shannon, who’s been great about this). I’m more than happy to be here in the morning, it helps to get my day started well!

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March 1, 2010 - 10:44 am Greg - I hate you. That is all.

March 1, 2010 - 1:13 pm RJ - Reasons never to talk to Max again #276: this workout

March 1, 2010 - 1:52 pm Max - funny....I was thinking I hated myself about half way through this workout, and I couldn't get myself to stop talking to me, no matter how hard I tried...."only a few more left...who are you kidding? ....You're not even halfway! ...Hands back on the ground...".

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