I know it's not from the game, but it's pretty good!
WOD
Front Squat 7 x 1 (1 rep max)
Cashout
3 x max time chin-up hold with knees to chest
Well done Saints 
Heavy Monday
February 8, 2010 - 1:10 pm - Let's get this week started right!!
February 9, 2010 - 4:56 pm - Why wont my legs stay up!
by Max
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